Tag Archive: cooking

Cooking for Meditation

The common idea we come across when thinking about meditation, is the image of a peaceful cross-legged seated Buddha or yogi with perfect posture and a zen relaxed face. Reality is meditation can… Continue reading

Yana Yoga Retreat in the Pines

At the end of March this year, I had the privileged to attend a Mini Yoga Retreat for teachers at a very unique location near Minneola, Texas. Winter is not quite my favorite… Continue reading