Tag Archive: spring

Ayurvedic Spiced Nut Milk

The Spring time ayurvedically speaking is the season of year ruled by Kapha dosha and the elements of Water and Earth. Spring is the season for shedding, cleansing, and letting go of anything… Continue reading

From Winter to Spring… transitioning

Transitioning between seasons may be challenging as it can in our personal life. But it can also be exciting and very rewarding, after some storms of uncertainty we come to a place of… Continue reading