Tag Archive: water

From Winter to Spring… transitioning

Transitioning between seasons may be challenging as it can in our personal life. But it can also be exciting and very rewarding, after some storms of uncertainty we come to a place of… Continue reading

Ginger Properties and Recipe

Ginger and Kapha Ginger breaks up congestion, improves circulation and burns ama (toxins). For congestion on the back of the throat make a syrup with ginger juice, honey, turmeric and black pepper. Slowly… Continue reading