Tag Archive: Yoga

Fall Urban Retreat with Yana Shala

Next weekend, I’ll be presenting our ¬†first Urban Retreat by Yana Shala and Tsada Yoga. This is an innovative concept born of a summer brainstorm in the park with my boyfriend Ray. Our… Continue reading

Yana Yoga Retreat in the Pines

At the end of March this year, I had the privileged to attend a Mini Yoga Retreat for teachers at a very unique location near Minneola, Texas. Winter is not quite my favorite… Continue reading